Channel
ЖЕЛЕЗО
✓Программы тренировок 💥 ✓Рецепты высокобелковых блюд 💥 ✓Советы по режиму и питанию 💥 ✓Интересные факты и информация 💥 Все вопросы - @zerobol1 telderi-3a72ec17-90c3-497a-ac78-67207bc3d4b0
Updated: 2026-09-29
Cashier signals
Ad niches in this channel
Top advertisers in this channel
- 19@tg_12storeez@tg_12storeez
- 15@revitonica_ru@revitonica_ru
- 13@aiwa_ai_bot@aiwa_ai_bot
- 12@mashablinovafit@mashablinovafit
- 12@kariofficial@kariofficial
- 11@sportmasterofficial@sportmasterofficial
- 9@vivoyoga_larisa@vivoyoga_larisa
- 9@demixofficial@demixofficial
Activity
Research from the blog
All →- 2026-05-27
BetterHelp Telegram Ads Profile: How BetterHelp Advertises in 2026
How BetterHelp runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Calm Telegram Ads Profile: How Calm Advertises in 2026
How Calm runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Fitbit Telegram Ads Profile: How Fitbit Advertises in 2026
How Fitbit runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Flo Telegram Ads Profile: How Flo Advertises in 2026
How Flo runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on 2026-06-03, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
- ×2182026-06-24 → 2026-10-17
- ×1402026-06-23 → 2026-10-13
- ×392026-10-04 → 2026-10-14
- ×372026-06-28 → 2026-10-17
- ×372026-06-29 → 2026-10-15
- ×302026-09-22 → 2026-10-18
- ×292026-06-28 → 2026-10-16
- ×262026-09-17 → 2026-10-18
- ×262026-09-07 → 2026-10-15
- ×252026-06-23 → 2026-10-17
- ×242026-06-23 → 2026-10-11
- ×212026-06-26 → 2026-10-15
- ×182026-06-28 → 2026-10-17
- ×182026-10-10 → 2026-10-17
- ×182026-09-24 → 2026-10-16
- ×162026-08-15 → 2026-10-17
- ×162026-09-30 → 2026-10-16
- ×112026-06-29 → 2026-10-14
- ×62026-10-07 → 2026-10-08
- ×52026-09-30 → 2026-10-14
- ×32026-10-17
- ×32026-10-16
- ×32026-10-16
- ×32026-10-16
- ×32026-10-15
- ×32026-10-15
- ×32026-10-12
- ×32026-10-11
- ×32026-10-09
- ×32026-10-09
Бесплатные упражнения и комплексы для подтянутого тела в домашних условиях по 15 минут в день 
Бесплатные домашние тренировки для женщин. Короткие комплексы на всё тело — без сложного инвентаря и долгой подготовки 
