Channel

YOGA , CALISTHENICS, BREATHING EXERCISES, MASSAGE AND MOVEMENT CULTURE.

@lakeside_calisthenic_group

Created September 28, 2023

Open in TG.ME Open in Telegram

EN · English

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Updated: 2026-07-04

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Unknown address (5.696295,-0.128363)

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Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as standing, grasping, pushing, etc. Contact for registration.