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Рецепты от Татьяны Метельской
🥘 Вкусные и полезные рецепты для тех, кто хочет быть примером для окружающих💃 ❤️ @smartfitbybot — Бесплатный марафон на 21 день и поиск тренировок👍 🤸♀️ @tanya_yourfit – Тренировки и мотивация🚀 💬 @tanya_yourfit_chat – Чат🤗 🌍 https://4yourfit.pro/tg
Updated: 2026-10-23
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Activity
Recent posts
- October 5, 2026
📢СТАРТ моего 🎒"Осеннего Марафона 2026"!💪— 19 ОКТЯБРЯ!🔥🔥🔥 👉Сейчас действует акция!😎 ⠀ 💡Что ВЫ ПОЛУЧИТЕ: ⠀ ▪️8 полноценных тренировок на все тело по 60 минут с Татьяной Мете…
- September 29, 2026
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2,965 viewsOpen in Telegram - September 29, 2026
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2,949 viewsOpen in Telegram - September 29, 2026
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2,928 viewsOpen in Telegram - September 29, 2026
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2,670 viewsOpen in Telegram - September 29, 2026
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2,648 viewsOpen in Telegram - September 29, 2026
Бесплатный марафон теперь — приложение прямо в Telegram📱 Раньше всё приходило сообщениями в чат, и нужное приходилось искать. Теперь всё под рукой и открывается в пару касаний. Ни…
- September 14, 2026
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6,667 viewsOpen in Telegram
Research from the blog
All →- 2026-04-24
Alza in Telegram Ads 2026: Czech E-commerce Leader Advertiser Profile
How Alza — the dominant Czech e-commerce platform founded 1994 — runs Telegram ads. Product-drop hooks, Black Friday cadence, multi-country footprint, competitive context vs Mall, Heureka, Notino.
- 2026-04-25
Blur on Telegram Ads 2026: The Pro-Trader NFT Marketplace Dominating Ethereum Volume
Advertiser profile of Blur — the professional NFT marketplace that dethroned OpenSea on volume, powered by BLUR token airdrop mechanics and zero marketplace fees.
- 2026-04-25
Blur vs OpenSea on Telegram Ads 2026: NFT Marketplace Wars and Competing Ad Strategies
Comparison of Blur and OpenSea Telegram advertising strategies — the pro-trader volume leader versus the multi-chain user count champion, competing for the same NFT communities.
- 2026-04-25
OpenSea on Telegram Ads 2026: The Original NFT Marketplace Fights Back with SEA Token
Advertiser profile of OpenSea — the NFT marketplace pioneer that still leads by user count despite losing volume share to Blur, now pushing multi-chain expansion and the SEA token.
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Tracked since 2026-05-04 · last ad check 2026-10-23 21:43 UTC