Channel
ورزش | سلامتی | تغذیه
@wellnessandsport
Created October 29, 2022
آشنایی با علم #تمرین تغذیه ورزشی و مکمل کلیپ #انگیزشی و توسعه فردی فیزیولوژی ورزشی #آموزش حرکات حرکات اصلاحی ارائه برنامه تمرینی راه ارتباطی @exercisephysiologist تعرفه تبلیغات: @was_tab
Members
41,810
Avg. views
3,344
CPM (est.)
—
Ads indexed
30
Updated: 2026-08-26
Cashier signals
Paid msg (stars)
90
Paid media
Yes
Paid reactions
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.netHow to advertise in this nichetgads.net
Ad niches in this channel
Top advertisers in this channel
- 5@zehraaarobot@zehraaarobot
- 3@lagharfit@lagharfit
- 3fnbt.linkfnbt.link
- 2@risktop_bot@risktop_bot
- 2@jazireh_mokamal@jazireh_mokamal
- 2@vpluseme_bot@vpluseme_bot
- 2@drkermanyofficial@drkermanyofficial
- 1@drfit_club@drfit_club
Activity
04-2013 weeks08-17
Recent posts
- 2026-08-28
Media post
158 viewsOpen in Telegram - 2026-08-27
مواردی که باعث خشکی مو میشن 🔹کمبود تغذیه 🔹قرار گرفتن بیش از حد در معرض آفتاب 🔹تماس مو با آب کلردار 🔹شستشوی بیش از حد مو 🔹استفاده از دستگاههای حالتدهنده حرارتی مانند سشوار،…
- 2026-08-27
Media post
521 viewsOpen in Telegram - 2026-08-25
اینم کانال VIPپولی ما رایگان خدمت شما😍
98 viewsOpen in Telegram - 2026-08-25
🔻تو این شرایط بازار و دلار دلیلی نمیبینم که از اعضا برای ورود به VIP پول بگیرم 🙏دعای خیرتون برای ما کافی است لینک ورود : 👇
143 viewsOpen in Telegram - 2026-08-25
کسی متیونه از آیدی تلگرام شماره بیاره بیرون؟ اگه میتونه لطفا پیام بده @ExercisePhysiologist
729 viewsOpen in Telegram - 2026-08-25
Media post
778 viewsOpen in Telegram - 2026-08-24
⏱️ استراحت بین ستها؛ کمتر استراحت کنیم عضله بیشتر میسازیم؟ 💪 یکی از باورهای رایج در بدنسازی اینه که: ❌ هرچی بین ستها کمتر استراحت کنیم، تمرین مؤثرتره! اما واقعیت اینه که استراح…
Research from the blog
All →- 2026-07-10
Backpack vs Phantom on Telegram Ads: Exchange-Wallet vs Self-Custody Leader in 2026
A head-to-head of how Backpack and Phantom advertise on Telegram — the Solana-rooted exchange-and-wallet versus the leading self-custody wallet, their creative and targeting differences, and what the Telegram Ads Spy archive reveals.
- 2026-07-10
Belgium on Telegram Ads: Europe's Strictest Gambling Regime and the Trilingual Split (2026)
How advertisers reach Belgian audiences on Telegram — one of Europe's toughest gambling and ad-restriction regimes pushing operators offshore, a Dutch/French/German language split, and EU-regulated crypto and trading.
- 2026-07-10
Ireland on Telegram Ads: The English-Language EU Bridge and Fintech-Hub Effect (2026)
How advertisers reach Irish audiences on Telegram — an English-speaking EU member inside the UK-Ireland creative pool, a fintech and tech-HQ hub, EU-regulated crypto and forex, and offshore gambling under a tightening licensing regime.
- 2026-07-10
South Korea on Telegram Ads: Real-Name Rails, Retail-Crypto Scale, and the Offshore Gap (2026)
How advertisers reach Korean audiences on Telegram — the real-name banking regime that pushes activity offshore, one of the world's most intense retail-crypto cultures, gaming and esports adjacency, and won-denominated payment friction.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
