Атлетизм, калистеника, воркаут, питание, диетология, здоровье, карнивор, кето, похудение, набор мышечной массы, биохакинг, ментальность и так далее и тому подобное. Контакт для связи: https://vk.com/andreiblok
Subscribers
4,223
Avg views
337
Engagement rate
8%
CPM (est.)
—
Creatives seen
913
Channel age: 1,065 daysBoost level: 5
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-16